Even though boxing or MMA aren't your typical team sports where one squad goes up against another, we still love it when the other fighter takes the L! It's a universal thing in sports, whether you're solo or part of a team. To win, especially in boxing, you need to stay in shape and prep for the fight with top-notch gear. From head to toe, a boxer has to be ready to block punches and kicks, keep their guard up, dodge and counter, move with slick footwork, and then strike back with their fists or feet. This is pretty much the deal in all contact sports like French boxing, Savate, Thai boxing, kickboxing, full contact (American boxing), kung fu, taekwondo, aikido, jujitsu, krav maga, viet vo dao, karate, and MMA.
Usually, these boxing styles don't mix. But a few years ago, something big went down. The media called it the greatest fight (or payday) ever! What fight? Floyd Mayweather Jr. vs. Conor McGregor. Mayweather, one of the best boxers ever with twelve world titles in five weight classes, took on McGregor, a five-time MMA champ. Mayweather won by TKO and retired with an insane 50-0 record. Zero losses! Both fighters had pro gear: mouth guards, gloves, and a seasoned ref. But what about the gear for amateur boxers and others stepping into the ring? Let's chat about the must-have equipment for a boxing club or a pro boxer.
Probably the most iconic piece of boxing gear are the gloves. They're a symbol of the sport and have been mandatory since the rules were set. Picking the right boxing gloves is super important before you start boxing lessons. They can be made of leather, synthetic leather, or imitation leather and help soften the blow of your punches. Good gloves mean a better, safer, and more comfortable fight. So, choosing the right ones is key.
Skipping is a high-intensity workout for boxers who want to learn self-defense, blow off some steam, or get better at fighting techniques. Skipping has tons of benefits and is basically a boxer's best buddy! Here are some perks:
The jump rope is also pretty affordable. You can get a basic one for just 10 pounds a few years back! To warm up, start by jumping and rotating your wrists while keeping a steady pace. Online, we found prices ranging from 2.99 to 34.99 pounds, depending on the material (plastic, cotton, vinyl, nylon, leather, imitation leather, or steel), the brand, the seller, and any extra features (like ball bearings, weighted handles, or counters). This should be your first buy!
Even for jumproping and shadowboxing, you need the right boxing training shoes. Your legs do a lot of the work, so make sure your shoes are comfy and durable! Boxing shoes can cost anywhere from 30 to 210 pounds, depending on the material, size, brand, and seller. Heres why you should invest in good shoes:
Choosing between brands like Nike and Adidas can be tough. Buying other gear like shells, elbow pads, kneepads, or shorts and a tee can seem easier and cheaper. Pick your boxing shoes based on your training frequency and style: weekly, intensive, or sporadic. We recommend leather over leatherette and synthetic leather over polyamide canvas. For Savate or Thai boxing, youll need shin guards to protect against kicks. Made from EVA foam, polyester, polyurethane, or leather, theyll help prevent fractures. Compare prices (12 to 140 pounds) before you buy.
Next on your list of boxing gear are your shorts (Thai boxing, MMA, Western boxing, etc.). Essential for all combat sports, you can usually buy them at your boxing club or from various sellers online and in bigger cities. For regular, intense use, go for shorts with a wide elastic waistband and breathable fabric to keep you cool. Sportswear has evolved a lot over the years. Shorts used to be for the aristocracy, but now everyone wears them for comfort, especially in summer. Heres a quick look at how sports shorts have changed:
In Western boxing and Thai boxing, shorts are now high with an elastic band at the waist to avoid hits to the abdomen and genitals. Boxing shorts cost between 20 to 70 pounds based on the brand, fabric quality, cut, and finish. Brands include Outshock, Adidas, Everlast, Fairtex, Buddha Fightwear, Blue Dragon, Metal Boxing, and Nike.
Imagine getting a quick uppercut to the jaw. Now, picture that with and without a mouth guard. Before you rush out to buy one, let's see what's available. Mouth guards are essential in many sports, part of basic gear to prevent injuries like dento-maxillary trauma or concussions. Boxers are legally required to wear them to protect their lips, absorb blows, and prevent teeth from loosening or getting fractured. A good mouth guard should fit your mouth's contours, even the toothless parts. Otherwise, what's the point? Skip the supermarket; go for specialized sports stores like Decathlon, Sports Equipment, Blue Dragon, The Corner of the Ring, or Hadjime. For a decent mid-range guard, expect to spend between 10 and 30, with brands like Metal Box, Venum, Shock Doctor, Everlast, and Adidas. Youve got three types to choose from:
Even if you're not boxing bare-knuckled, both practitioners and amateur competitors need a head guard for training (sparring). It helps avoid injuries like fractures, brain injuries, and concussions. Some reasons to get the right headgear is:
Before buying, consider these six essentials:
Thats pretty much it! Now you know what to look for in mouth guards and boxing helmets.
Choosing the right boxing gear is crucial for anyone serious about the sport, whether you're a beginner, an amateur, or a professional. Investing in quality equipment not only enhances your performance but also ensures your safety and comfort during training and matches. The best boxing gear is an investment in your boxing journey. It enhances your performance, ensures safety, and provides the comfort needed to train effectively. Always choose reputable brands and prioritize gear that suits your specific needs and preferences. With the right equipment, you'll be well-equipped to take on the challenges of boxing and achieve your goals in the sport.